Living Proof of the healing power yoga.
A Car accident left me with chronic pain from spinal injuries and surgery seemed to be my only choice. Then i Found yoga. I never expected t0 be where i am now - 40 pounds lighter and pain free.
I became a yoga instructor to share what has been nothing short of a total physical and mental transformation for me.
YOga is not a quick fix. it takes time and dedication to a regular yoga practice but i promise the benefits are definitely worth it.