Living Proof of the healing power yoga.


Choose Yoga

A Car accident left me with chronic pain from spinal injuries and surgery seemed to be my only choice. Then i Found yoga. I never expected t0 be where i am now - 40 pounds lighter and pain free.

I became a yoga instructor to share what has been nothing short of a total physical and mental transformation for me.

YOga is not a quick fix. it takes time and dedication to a regular yoga practice but i promise the benefits are definitely worth it.


Yoga classes:

Saturday 11:00am

Sunday 4:00pm

For class price information call 210.279.0194

email: chooseyoga@outlook.com

*all previously purchased class cards will be honored.

"Open hips, open heart."

- Neva